Nature Health

Take charge of your health naturally
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  • Online Qigong Classes
  • Product Reviews
    • Ancient Wisdom for Modern Health by Mark Bunn
    • Australian Organic Gardening Resource Guide
    • Bed and Board Kit by Green Harvest
    • Fruit Saver Nets to be one step ahead of the Fruit Fly
    • Good Bug Mix by Green Harvest
    • Green Harvest Gardening Supplies Website Review
    • How to grow potatoes in a Planter Bag
    • How to make your own seed pots with the Green Harvest Pot Maker
    • How to use Turmeric Paste
    • Tantalizing Turmeric Latte Blend
    • Turmeric Face Mask
    • Turmeric Ginger and Coconut Golden Tea
  • Shop
  • Testimonials
  • Margie Hare
    • Public Speaking
  • Classes, Courses and Events
    • Aromatherapy Courses
    • Big Sunday Fun Day
      • The Royal Botanical Gardens Sydney
      • Annual Qigong at Patonga with Tom Christenson – Sunday 29th October 2017
      • Big Day Out
      • Past Big Day Out Highlights
    • NatureHealth / Qigong African Experience 2018
    • Organic Gardening Workshops
    • Qigong
      • Full Day Basic Qigong Workshop – Sunday 22nd October 2017
      • Qigong in the Park with Margie
      • Qigong Self Healing Course – Sunday 13th August
    • Secret Womens’ Business
    • TimeOut With Margie
  • Aromatherapy
    • Baby and Child Care
    • Cold Sores be gone
    • Divine Body Lotion
    • Foot Pamper
    • Foot Scrub with Aloe Vera Gel
    • Friction Rub Massage Oil
    • Healing Bath Salts
    • Healthy Mouth Wash
    • Healthy Sleeping Habits
    • How to stop Smelly Feet
    • Pulse Point Technique – Headache Relief
    • Self Massage – Head, Neck and Shoulders
    • Self Massage for the Face
    • Steam/ Tissue Inhalation
    • Therapeutic Healing Bath
    • Travel Kit Essential Oils – Must Have!
    • Using Aromatherapy Oils in your Home
    • Warm and Cold Compresses
  • Healing Naturally
    • Complimentary / Alternative Practitioners (CAM)
      • Alex Nafari – More than a Chiropractor
      • Karen Bowller – Conscious Communicator
      • Kath Anderson – Passionate Holistic Chef
      • Sanna Purinton – Clairvoyant, Healer and Empath
    • Healing Treatments from NatureHealth
      • Reflexology
    • Living a Chinese lifestyle
      • Exercising for health
      • Simple Healthy Chinese Cooking
      • What does Karma Really Mean?
    • Meditation and Relaxation
      • Conscious Breathing
      • Finding Inner Peace
      • Five Element Balancing & Cleansing Meditation
      • Golden Light Meditation
      • Golden Sun Ball
      • Just a minute
      • Sitting in Stillness Observing a Creature
      • Standing Tree Meditation
      • Walking Meditation
      • Watching the Clouds
      • Words of wisdom
    • Nutritonal Thoughts to Ponder
      • Antioxidant Rich Food help you reduce Free Radical Damage
      • Balance your Body Systems
      • Cleanse Your Body for Health
      • Death By Sugar
      • Fruit to Boost your Immune System
      • Lemons Wonderful Lemons – A Healthier Life With Lemons
      • Protein Alternatives
      • Quinoa – The Delicious High Protein Seed
      • Shake for the Best Nutritional Support
    • Ooh La La Stress Be Gone
      • A Walk in the Woods
      • Boost your Immune System
      • Quality Sleep
      • Stress Management Check List
      • Vera’s Mantra
    • Spinal Health to Ease Back Pain
    • Treating Specific Conditions Naturally
      • Arthritis “Gloves” On and Off
      • Breathe Clean Air with Indoor Plants for Healthy Lungs
      • Cellulite be gone
      • Coconut Oil Pulling to Stop Infection In Its Tracks
      • Common ailments and your “kitchen” doctors alternative suggestions
      • Depression – Solutions and Symptoms
      • Dry Skin Brushing to Improve Skin Condition
      • Ear Health
      • Eye Health
      • Fire Power to Release Anger
      • Foot Care Healing Cracked Feet
      • Headache Free For Me – That’s life!
      • Healing Burns
      • How to Improve your Sleep
      • How to manage Lymphoedema
        • Anti-inflammatory Diet
        • Compression Garments
        • Mobiderm Bandaging
        • The Dr Vodder Method of Manual Lymph Drainage (MLD®)
        • Top 20 Check List for Lymphoedema Patients
      • Maintain a healthy flexible spine
      • Oral Hygiene
      • Reduce Gravitational Pressure on your Abdominal Organs using a Slant Board
      • Shaking Improves Health – Zen Chi Machine
      • Shingles Relief
  • Organic Gardening
    • Gardening Tips
      • Companion Planting
      • How to Eliminate Onion Weed without using Poisons
      • How to garden in no garden with container planting
      • How to Garden Successfully by Planting in accordance with the Moon Phases
      • How to Harvest Pumpkins
      • How to Harvest Sweet Potatoes
      • How to plant a Hanging Garden
      • How to Propagate from your Garden
      • How to set up your worm farm and take care of your worms
      • How to turn kitchen waste into “black ” gold to nourish your garden
      • Insect Repellant Ideas
      • Mulch Your Garden Healthy
      • No Dig Gardening
      • Weed Soup
    • Herbs for Every Reason
      • Freeze Fresh Herbs for Use Later
      • Grow Your Own Drugs – Stinging Nettle and Apricot Tonic
      • Grow your own Watercress
      • Herbs for Healing
        • Chickweed
      • How to harvest and use chillies
      • Infused Vinegars
      • Magnificent Mint
      • Make Aloe Vera Gel at Home
      • Smudge Sticks
      • Storage and Handling
      • Trinity Herbs
  • Qigong for health
    • Aspects of Qi Gong
      • How to Cultivate an Attitude of Gratitude
        • What is the NatureHealth Gratitude Jar Challenge?
      • Qigong “Bellows” Breathing
      • Understanding The Five Elements
      • Why and how you can have it all
    • Other Qigong Exercises
      • Absorbing Qi from the Moon
      • Absorbing Qi from the Sun
      • Absorbing Qi from the Trees
      • Exercise to Feel Qi
      • Fisherman Finds a Pearl
      • Stalk Walk
      • Stroke Prevention Routine
      • Wu Chi Posture
    • Qigong Self Healing
      • Body Time Clock
      • Building and Gathering Qi for Self Healing
      • How to Activate your Lung Meridian
      • How to loose weight by Stimulating your Gallbladder
      • How to Stimulate and Cleanse your Kidneys
      • How to Stimulate your Liver Meridian
      • Kidney and Lymphatic Activation Walk for Self Healing
      • Qigong Kidney Breathing
      • Qigong Tapping
      • Sun on the Kidneys
    • Shibashi Qigong
      • Shibashi Warm Up
      • Shibashi : 1. Raising the Arms
      • Shibashi : 2. Opening the Chest and Heart
      • Shibashi : 3. Painting the Rainbow
      • Shibashi :4. Parting the clouds
      • Shibashi : 5. Rolling the Arms
      • Shibashi : 6. Rowing the Boat Across the Lake
      • Shibashi: 7. Lifting the Ball
      • Shibashi : 8. Gazing at the Moon
      • Shibashi : 9. Pushing palm as you twist at the waist
      • Shibashi :10. Cloud Hands
      • Shibashi : 11. Scooping the Sea and viewing the Sky
      • Shibashi: 12. Pushing the Waves
      • Shibashi: 13. Flying Dove Spreads its Wings
      • Shibashi : 14. Charging Fists With Outstretched Arms
      • Shibashi : 15. Wild Goose Flying
      • Shibashi: 16. Spinning Wheel
      • Shibashi : 17. Bouncing the Ball as you Step
      • Shibashi: Calming Qi
    • Tiandi Qigong – Basic Routine
      • Qigong Warm Up
      • Tiandi Qigong: 1. Shaking
      • Tiandi Qigong: 2. Scooping up the healing water
      • Tiandi Qigong: 3. Prayer Position Gathering Qi
      • Tiandi Qigong: 4. Universal Posture
      • Tiandi Qigong: 4A. Traditional “Horse” Stance
      • Tiandi Qigong : 5. Self Massage to Complete Basic Practice
  • Recipes
    • Arabian Spiced Mint Tea
    • Boiled Fruit Cake with Cashew Nut Cream Topping
    • Cancer Tonic
    • Cashew Nut Cream
    • Chicken Soup for the Soul
    • Chocolate Decadent Balls
    • Coriander Pesto
    • Healthy Mayonnaise
    • How to make Healthy Muffins – Apple and Walnut
    • Jamie Oliver Inspired Tomoato Soup
    • Kath’s Bone Broth
    • Kath’s Turmeric Tea / Tonic
    • Margie’s Magic Mixers
    • NatureHealth Hummus
    • No Hang Over
    • Organic Coconut Popcorn
    • Soy Bean Soup / Dip – “Lazy Tofu”
    • Turmeric Golden Rice
    • Watercress and Pear Soup
    • Yin Yang Soup
  • Your Questions Answered
    • Cocoa or Cacao? What’s the difference?
    • How do I stop snails eating my plants?
    • Is Chocolate healthy?
  • Contact us
    • Bay View Clinic
    • Double Bay Massage Therapists
    • Turramurra Clinic

Classes, Courses and Events

Book your NatureHealth and Qigong  Course Today

Aromatherapy Course

Weekly Classes – Qigong in the Park with Margie

NatureHealth Hands On Organic Gardening Workshop

Basic  Qigong workshop  

Qigong Self – Healing workshop

Time out with Margie

Secret Womans business

Big Day Out

 

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LymphoMation - A guide book for Lymphoedema patients - Part 1

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