Full Day Qigong Workshop – Sunday 5th April 2020

 The Chinese Secret of Health, Wellbeing and Longevity


Universal Posture
Universal Posture

This gentle, yet powerful,  one-day workshop will introduce you to Qigong self-healing techniques. It is held regularly over the weekends at different venues in Sydney.

What you will gain from the course as you continue with daily practice:

  • more flexibility
  • stronger muscles
  • healthier bones and bone marrow
  • mind body and soul  in balance
  • feeling well-grounded
  • feeling of wellbeing
  • more energy
  • better sleep
  • fewer aches and pains
  • renewed confidence that you can take charge of your health naturally

Next course:  Scout Hall Pittwater Road,  Bay View(on the Northern Beaches)

Sunday 5th April 2020

9.30am – 4 .30pm

Cost includes training CD and DVD,  refreshments morning and afternoon
Lunch at cafe on-site or bring your own.

What you will learn
In this easy, practical workshop you will discover basic Qigong self-healing techniques. You take away with you :

Self massage of the arms
Self-massage of the arms
  • five powerful Qigong movements that stimulate Kidneys, lymphatic system, muscles and joints and that are effective in removing dis-ease
  • healing Qigong postures, breathing techniques and meditation
  • how to take control of your mental and emotional health
  • an understanding and feeling of Qi  ( your life force)
  • techniques on how to train your whole body from inside out
  • the ability to see your own aura
  • the gift of self-healing
  • self-massage
  • the five-element healing routine using sound vibration and color

You are now ready to progress with more advanced training.

The workshop will teach you how to apply Qigong to improve your mental clarity, fitness, and immunity and to promote relaxation and inner peace for yourself. In addition, you will learn easy valuable self-healing routines for yourself and your family.

Click this link to pay for your course. You will be sent a registration form to complete.

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Master Zhao's teachings for a happy healthy life
Master Zhao’s teachings for a happy healthy life

“All you need is enough”

Master Zhao