“Its all about improving quality of life of patients” says Alex.
On obesity Alex had this to say:
- lifestyle changes need to be made
- exercise regularly to burn off unwanted fat
- when working in a stressful environment cut the comfort food
- poor self image affects self confidence and success in life
- obesity leads to High Blood Pressure, arthritis and diabetes – FACT
Alex’s three tips of essential tools for your tool box in life :
- eat good healthy seasonal food
- regular exercise out doors wherever possible three or four times a week
- pay attention to your spiritual side by finding your purpose
“Having these three “tools” aligned , this is the key”
Alex can be contacted for questions or consultations on email: email@example.com
Other pages of interest:
The principals of Chiropractics is to offer better health naturally that is drug free, preferable surgery free, balanced diet and quality of movement.