Exercising for health

Daily it is common practice for all Chinese to participate in some form of exercise. These can include:

Master Ao doing stoke correction after class
Master Ao doing stoke correction after class
Small private classes in the parks everywhere all over china
Small private classes of Tai Chi and Qigong take place daily in the parks everywhere all over China
  •  dance
  • stroll walk
  • Qigong
  • Tai Chi
  • swords
  • fans
  • table tennis
  • badminton
  • basket ball
  • work out equipment in
  • drumming

 

They start from as young as kindergarten dancing and doing Qigong. The very old are still  practicing every morning in the parks and strolling after dinner.

Margie practicing Daily in China
Margie practicing Daily in China
Drumming is a daily occurrence with opening celebrations for new retail stores
Drumming is a daily occurrence with opening celebrations for new retail stores

If you would like to practice Qigong click this link