Take good hard look at why certain ailments present themselves in you.
In this section you will find ways to take charge of your health without resorting to therapeutic drugs, which have their place only when absolutely necessary.
All of these are based in Ancient wisdom for healing.
The most important wisdom : Live in Harmony with Mother Nature’s Laws
- Nourish the heart before nourishing the body
Qigong unifies Mind, Body and Spirit - Live in tune with Natures daily cycles
- Eat intelligent food
- Exercise in ways that unite Mind, Body and spirit
- Connect daily with Mother Natures healing gifts
- Enliven inner silence
- Follow your inner wisdom
Keep it simple – Happiness is No.1
Reference and recommended reading : Ancient Wisdom for Modern Health by Mark Bunn
“Sickness is the vengeance of nature for the violation of her laws”
Charles Simmons