Common ailments and your “kitchen” doctors alternative suggestions

All drugs come with side effects.  Some drugs can’t help but trigger side effects because of the chemical structure. There is another way.

Must have items in your kitchen “medical ” tool box or growing in your garden:

  1. organic cloves
  2. fresh parsley
  3. apple cider vinegar

    LEMONS TO RESTORE ACID - ALKALINE BALANCE TO YOUR BODY
    LEMONS TO RESTORE ACID – ALKALINE BALANCE TO YOUR BODY
  4. organic honey
  5. ginger
  6. garlic
  7. chilies
  8. blueberries
  9. organic coconut oil
  10. organic apples
  11. aloe vera
  12. lavender pure essential oil
  13. comfrey
  14. fresh lemons
  15. rosemary
  16. rescue remedy
  17. pure Himalayan salt
  18. chamomile
  19. epsom salts

There are no adverse side effects of using any of the above items in simple home remedies.

Some common adverse side effects of taking therapeutic drugs include:

  • nausea
  • vomiting
  • constipation

    "Cayenne for the pain"
    “Cayenne for the pain”
  • upset tummy
  • tinnitus
  • skin irritation
  • drowsiness
  • dry mouth

Let food  and your kitchen cupboard be your medicine these 20 common conditions – no adverse side effects:

  1. headache
  2. cold
  3. cough – inhalation with eucalyptus pure essential oil
  4. sore throat
  5. bad breath – chew parsley and suck cloves
  6. hang over
  7. burns
  8. sprains and broken bones
  9. mouth ulcers – build your immune system

    Organic coconut oil - use every day in your hair on your skin and cook with it.
    Organic coconut oil – use every day in your hair on your skin and cook with it.
  10. cold sores
  11. blocked sinuses
  12. warts – calendula sap(apply directly from stalk to wart)
  13. migraine
  14. tooth ache
  15. dry skin
  16. dandruff – rinse with rosemary and massage coconut oil into scalp
  17. insomnia
  18. acne – dab with lavender pure essential oil
  19. dry cracked feet

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Caution: If the symptoms continue after your home remedies, you should consult your health care practitioner.

” As more and more people experience the inadequacies of orthodox medicine,

having to endure misery -making side effects from treatment,
so more and more are driven by desperation to find some other way”

Judith Hoad –  Healing with herbs