For many of my Qigong clients around the world, including the United States, Canada, UK, and Australia, making time to practice and getting to classes are the biggest hurdles.
Now you can use your laptop, mobile or another device to follow my classes wherever you are in the world and whenever you please. It’s a wonderful opportunity to help many of my international YouTube and Facebook followers learn the Qigong lifestyle.
All you need to do is go to the NatureHealth shop and download your lesson and you do it with me. With each set, you purchase you receive a FREE one on one live class with me.
This way it will allow us to interact. I can answer your questions in the next video and work with you to build on your strengths
Choose your Qigong classes
Tiandi Qigong for health – entry level
This is a series of four exercises created by Master Zhao from routines that have been practiced for thousands of years. It is an easy form of qigong that brings you in harmony with heaven and earth energy, whist energizing and promoting balance and wellbeing throughout your body. 4+ classes per month.
Shibashi Qigong – second level
Shibashi is often referred to as Tai Chi Qigong. It consists of 18 synchronized movements, breathing and mind work whilst standing. The beautiful flowing movements are a joy to practice and deeply relaxing. Created by Prof. Lin Hou Shing from China to improve your health and wellbeing.
Mawangdui Dao Yin Shu – third level
This was created by the Chinese Health Qigong Association based on information found in the Mawangdui tombs of the Han Dynasty. Based on wisdom from more than 3000 years ago, it is one of the most popular forms of medical Qigong practiced in China today. These simple, beautiful movements benefit you both physically and spiritually, whilst preventing disease and prolonging life.