How to make healthy popcorn

Ingredients:

• coconut oil
• organic popcorn
• Himalayan salt
• turmeric and freshly ground black pepper
• optional –  cayenne pepper

Method

1. heat the coconut oil
2. cover the bottom of the pan with popcorn
3. put the lid on immediately
4. allow it to pop
5. give a good shake
6. spoon the steaming hot popcorn into a bowl and sprinkle with Himalayan salt,a pinch of turmeric and freshly ground pepper
7. a pinch of cayenne pepper is optional
8. have fun, experiment with other herbs and spices –  NO SUGAR

Other pages of interest

• chocolate balls
• healthy mayonnaise
• boiled fruit cake with cashew nut cream

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