This easy refreshing healthy drink is thirst quenching served all the way through summer in a tall glass on the rocks.

Ingredients
1 cup fresh ripe strawberries
1/2 cup sugar ( you can replace with your sweetener substitute)
1 cup freshly squeezed lemon juice
11/2 cups sparkling water
Method:
- puree / blend strawberries
- add sugar, lemon juice and water to pureed strawberries
- pour on ice filledglasses
- garnish with a sprig of mint or thinly sliced lemon and half a strawberry on the glass.

Delicious. Enjoy. You can always add a dash of sherry to put zing in your step!