Other Qigong Exercises

Stand under a healthy tree and do your Qigong
Stand under a healthy tree and do your Qigong

There many and various Qigong  exercises to benefit ones health and wellness. Try some of these:

Feeling Qi to build internal energy

tapping to release negative emotions or activate the body systems

the stalk walk to improve balance in ones life and helps bring the right and left brain in alignment

Fisherman finds a pearl  – to bring gratitude into your being and let go of always wanting more