Other Qigong Exercises

Stand under a healthy tree and do your Qigong
Stand under a healthy tree and do your Qigong

There many Qigong  exercises that can benefit your health and wellness. Try some of these:

  • feeling Qi to build internal energy
  • tapping to release negative emotions or activate the body systems
  • the stalk walk to improve balance in one’s life and help bring the right and left brain in alignment
  • fisherman finds a pearl  – to bring gratitude into your being and let go of always wanting more.