A gratitude jar is a fun tool to help you create an attitude of Gratitude.
Whenever something fabulous happens, you have a poignant moment, you see something that excites you or you hear good news, write it on a piece of paper with the date. Pop it in your Gratitude jar. Once a year, maybe on your birthday or New Years Eve, empty your jar and celebrate as you review your year of Gratitude. By doing this it makes these moments more meaningful and keeps you on the look out for the next one to pop in the jar. Anticipation is good!
Join the NatureHealth Gratitude Jar challenge:
Start your Gratitude jar today. Email a copy of the first Gratitude you pop in your jar it will go into the Nature Health Gratitude jar. On the 31st December NatureHealth will draw from that jar and three very lucky NatureHealth followers will receive a New Years gift from NatureHealth.
Please forward this challenge to any of your friends who want to improve their sleeping quality, boost their immune system and enjoy a calm and peaceful mind. Please encourage them to join the NatureHealth Gratitude Jar challenge with you.
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