Practising Qigong

Doing regular Qigong  exercises is one of the best ways to improve your health and ensure longevity. Find out more about the many aspects of Qigong including:

• daily practice
• self healing
• Shibashi Qigong routines
• warm ups
• meditation
• healthy sleeping
• conscious breathing
• mind intention.

Training courses offered in Sydney and internationally

You are welcome to join one of my Sydney courses in:

• Basic Qigong
• Self-healing Qigong
• Shibashi
• Mawangdui and Yijingjing.

If you live elsewhere, I offer online Qigong courses throughout the world via Patreon.

I  am also available to teach in any country at a mutually agreed time and place( group or private). Please contact me by email to arrange this tuition.  margiehare18@gmail.com

“You have all the medicine you need within your own body. You need  to learn how to use it. Acupuncture points, meridian energy channels throughout the body, saliva, breath-work, self healing and meditation.” 

Grand Master Zhao