Doing regular Qigong exercises is one of the best ways to improve your health and ensure longevity. Find out more about the many aspects of Qigong including:
- daily practice
- self healing
- Shibashi Qigong routines
- warm ups
- healthy sleeping
- conscious breathing
- mind intention.
Training courses offered in Sydney and internationally
You are welcome to join one of my Sydney courses in:
- Basic Qigong
- Self-healing Qigong
- Mawangdui and Yijingjing.
If you live elsewhere, I offer online Qigong courses throughout the world via Patreon.
I am also available to teach in any country at a mutually agreed time and place( group or private). Please contact me by email to arrange this tuition. firstname.lastname@example.org
“You have all the medicine you need within your own body. You need to learn how to use it. Acupuncture points, meridian energy channels throughout the body, saliva, breath-work, self healing and meditation.”
Grand Master Zhao